Coaching Services
My coaching services are distinctly different from my clinical services and are not services that operate under my professional license.
1:1 Coaching Consultation – 30 Minutes – During our free virtual coaching consultation call, we will explore your current life situation, clarify what you want to create or change, and determine if life coaching together is the right fit.
1:1 Coaching Session – 60 Minute single session – Single virtual coaching sessions provide an opportunity for you to gain clarity, insight, and direction around a specific life challenge, goal, or decision in a focused and supportive space. You will leave the session with actionable next steps and renewed motivation. It is a great starting point for those curious about how coaching can help.
1:1 Coaching Packages – 3 Sessions, 6 Sessions, 12 Sessions – 60 Minute Virtual Sessions
Thrive Monthly – Themed subscription providing a curated library of resources, tools, affirmations, and guided meditations.
The Focused Journey – 3 Month Transformation Course, includes three 1:1 Virtual Coaching Sessions, guided meditations, Thrive Monthly subscription
If you’re ready to make meaningful change, schedule your 1:1 Virtual Coaching Consultation Call!
LMHC Supervision and Consultation
Are you a Master’s Level Clinician Seeking Supervision Services for Licensure in MA?
If you are a master’s-level mental health clinician in Massachusetts working toward independent licensure as a Licensed Mental Health Counselor (LMHC), I offer structured, supportive supervision designed to meet the state’s requirements and help you develop your clinical identity, ethical skill set, and professional competence.
If you’re committed to advancing your clinical career in Massachusetts and ready to engage in meaningful supervision toward licensure, let’s connect. We’ll review your current status (education, hours accrued, supervision needs), develop a supervision plan tailored to you, and set a schedule moving forward.
Mental Health Counseling
If you are seeking clinical support for an acute or chronic issue—whether diagnosed or not—I am also a licensed mental health clinician offering virtual services through my private practice and accept insurance. My work integrates a clinical, evidence-based approach to promote psychological well-being by assessing, diagnosing, and treating emotional and behavioral concerns. Using techniques such as cognitive-behavioral interventions and psychodynamic insight, I help clients build resilience, develop effective coping skills, and achieve lasting, measurable progress through compassionate, outcome-focused care.
SP Coaching and Consulting 